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Iām so pumped!!! My documentary film 7 Yards now has an entire lesson plan built around it by Character Counts to develop character skills!Ā
I remember as a student going to monthly Character Counts assemblies where speakers would discuss one of the 6 Pillars of character: Trustworthiness, Respect, Responsibility, Fairness, Caring, and Citizenship. However, if the lesson wasnāt anchored to a compelling story or presented by an entertaining speaker, I can remember my eyes glazing over. You donāt even have to be a kid to tune out a boring session from a presenter or have your mind wandering during some continued education opportunity.Ā
Topics like character are too important to miss out on. It is more valuable than science or math in my opinion. Itās my hope to raise kids with great integrity, morals, and values; not just to have high test scores (which I would love that too). Thatās why itās important to keep learning opportunities as fun and engaging as possible.Ā
With these new resources based off my film 7 Yards, students will now have access to a curriculum that is compelling and advances student character skills. Students will be able to watch the film in class then have the lessons of what helped get me through my toughest times.This guided lesson plan will unpack how I was able to remain resilient, achieve my goals, and overcome my challenges.Ā
Be sure to let teachers, school administrators, and your kidās school district know about this resource!
Best,
Chris
German philosopher, Friedrich Nietzsche, said the formula for human greatness is Amor Fati, which in Latin means ālove of fateā. It is a mindset that he stated, āThat one wants nothing to be different, not forward, not backwards, not in all eternity. Not merely bear what is necessary, still less conceal itā¦.but love it.āĀ In other words, loving your circumstances even if itās not what you had hoped for.
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Another way Nietzsche defines it, āI am in a mood of fatalistic āsurrender to Godā ⯠I call it amor fati, so much so, that I would be willing to rush into a lionās jawsā.ā
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What an incredibly difficult task to love fate. To not wish things happened differently but accept and embrace exactly how things have unfolded. To not regret and lament on past errors. To Hope things wouldāve happened differently is a huge waste of time and causes mental anguish.Ā Ā
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With the adversity and problems all of us face in our lives, at times it is hard to accept. I believe Nietzsche challenges us to love fate in order for us to see the positives, the benefits not expected as a result of those challenges, and to not dwell on past mistakes. Itās not always clear, evident, or easy but if you can extract every possible benefit you can from any life event you will be as resilient as they come. You will discover peace despite difficult circumstances. To do this you need an attitude of amor fati.Ā
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Amor fati is a mindset to help you make the most out of any situation. It will help you direct your focus away from the loss, pain and suffering towards the areas that can have a real impact or purpose. As challenging as this attitude may seem, just think of the opposite attitude, a hate of fate. You are guaranteed a life of misery with that attitude.Ā
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I have seen amor fati play out in my life in many different ways. Instead of spending my time wishing things were different I created a foundation to try to make a difference. It has given me a purpose. Our annual fundraiser is February 12th so better buy your ticket quickly! Also, when most people focus on what I have lost as a result of my injury I choose to see my fantastic wheelchair perks!
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We can always find something to appreciate about our life as long as we have the will to see it. Hardships will happen and while the good may never outweigh the bad we can do our best to not simply embrace it but love it. Use amor fati to protect you from the many casualties of life.Ā
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Best,
Chris
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What I love about New Yearās is that it feels like the start of a new chapter in your life. Out with the old and in with the new. With all new beginnings thereās excitement and plenty of motivation. I think of it like the start of the outdoor 10K I ran as a kid. Thousands of people are tightly packed as close to the starting line as possible. Heart is pumping, you’re full of adrenaline. The 1st mile you feel great but as the race continues the excitement disappears as you fatigue. You start thinking Why did I sign up for this?Ā
Itās the same when you set out to accomplish a goal. The trick is continuing on that same pursuit as the excitement dwindles and your motivation fatigues. Here are 4 tips to help you continue on your race to accomplish your goals for 2022.Ā
I hope that helps! Let me know your favorite advice for sticking with goals.Ā
Take care,
Chris
Itās theĀ most wonderful time of the yearš fueled by overspending, hanging out with people perhaps you donāt want to hang out with š, and receiving gifts you donāt want or need. Regardless,Ā theĀ holidays should beĀ such a fun and exciting season. Letās not just survive the holidays but thrive through it!
Iām sure you will be spending extra time with family and friends that you may not see very often. Anytime you get a group of people together you will certainly have varying opinions and beliefs, and perhaps big personalities. If youāre not careful, the time spent together can be frustrating and toxic š¤®Ā instead of enjoyable. Donāt let this time go to waste. Here are 3 things I always do to maintain my peace, and especially over the holidaysš.
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Avoid controversial topics like politics. If a topic with lots of tension is brought up, change subjects. If you canāt change it then discuss with curiosity and not conviction. Avoid absolutes like always or never. Strive to be indifferent. I remind myself I donāt know everything, I could be wrong, we all have different experiences and perspectives, and thatās OK. I donāt need to know everything. I certainly donāt need or expect everyone to agree with my opinion either. I will agree to disagree. I try to listen to understand and not to argue. The mistake I see people make is fighting so hard not to be wrong or for everyone to agree to their opinion. Donāt be that person. This is a great way to lose your peace of mind.Ā
Attitude of Gratitude. Be grateful and appreciative of everything you have and who you have. You can still love and appreciate people who may annoy you. Itās easy to go down a path of wishing for things to be better or comparing to what others have. Get off your phone and off social media. Enjoy the moment and be grateful for this time together.Ā
Manage expectations. Donāt over plan. If you go into the holidays expecting everything to go perfectly well youāll be disappointed. I hate to say it but something will go wrong. Be flexible and open minded. We want it to be the most wonderful time of the year and this idea can cause unrealistic expectations and pressure to do extravagant things. There are too many forces out of our control. Kids will be crying, someone will be grumpy, and the weather will ruin plans. Nothing wrong with a lazy day full of movies and games.
These things are all what I try to do, emphasis on the try. What are some ways that you do to protect your peace?Ā
Merry Christmas & Happy Holidays,Ā
Chris
HiĀ Friend,
I just released some new merchandise for a limited time only. Some of the gear says Be Like Georgia.Ā Some have asked what does that mean?Ā For those who donāt knowĀ or to refresh those who havenāt heard the story for awhile here is why itās important š
It was the middle of the fourth night in the ICU after my spinal cord injury playing football. Iām motionless from the neck down, scared, and wide awake. Itās not just worry that keeps me up. Every two hours a nurse enters my room to make sure my vitals are in check.Ā Their interaction with me is all very routine and clinical. But on this night, someone enters the room and makes a different choice from every nurse before her. She decides she is going to try to make an impact.Ā
She kneels down next to my bed and says, āChris, look me in the eyes.ā She was kind of mean about it. Sheās a slender woman, in her 60s with short red hair, glasses, and she spoke like she walked straight out of a John Wayne western movie. Our eyes lock.Ā Ā
She says, āMy name is Georgia. I’m from Wyoming. Do you know anyone from Wyoming?ā I say ānoā and I’m thinkingā¦Where is this going?
She continues, āWell, people from Wyoming don’t tell lies. I’m here to tell youāyou will beat this. You will beat this.ā She delivers these words with so much conviction I instantly start crying.Ā
Up to this point I questioned whether all the time and effort I was putting towards my recovery would ever pay off. I believed Georgia and in that moment my faith felt restored. The next day, when I started physical therapy, I heard her 4 words echoing in my head,Ā āYou will beat this!ā Day by day, I got stronger.
Georgia could have easily done what every nurse has done before her and choose to leave the room after checking my vitals but she didnāt. She decided she was going to try to make an impact. To be kind and encouraging. Itās because of Georgia I discovered how much impact our words and actions can make. Understand you donāt have to be a nurse to make a difference.Ā
This is why I have gear that has Be Like Georgia on it. Because what if we all tried to be like Georgia this Holiday season? Looking for ways to uplift people. Going above and beyond what’s expected of you. Leading with kindness, patience, and love. Itās easy to do these things when you can see or know of someone who is struggling. But letās be honest, we all have our days and deal with our own demons and obstacles. I challenge you to be like Georgia to everyone, even if you canāt see their challenge.Ā
Take care & Be Like Georgia š
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Check out my new merch! Limited time only
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