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A No Excuse Life— My New Course is Available!

Hi Friend, I'm thrilled to announce that my new video course, A No Excuse Life: How to Own Your Choices and Unlock Your Potential," is now available! 🎉 Plus, I’m giving…

The Beauty in the Struggle

Hi Friend, We live in a world of definitives and labels, where outcomes and emotions are often seen as "either/or." However, the truth is that life is more of a…

Even Though, I Will: Embracing Resilience in Life’s Darkest Valleys

Hi Friend, One of the most famous Bible verses reads, "Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod…

When My Pants Almost Stole the Show: A Wedding Day Lesson in Imperfection

Hi Friend, For years after my injury, I obsessively pursued regaining my physical strength, confusing it with my self-worth. It wasn't until my wedding day that I began being enlightened…

Tuning Out Negativity: Curating Your Internal Playlist

Hi Friend, Have you ever had a song stuck in your head that you just can't seem to shake? It plays on repeat, over and over again, and the worst…

Caitlin Clark’s Legendary Night: How to Harness Your Inner Champion

Hi Friend, Monday night, sports fans everywhere witnessed Caitlin Clark's remarkable performance on the basketball court – 41 points, 12 assists. Leading the Iowa Hawkeyes to another Final Four appearance.…

32 Life-Changing Lessons on my 32nd Birthday

Hi Friend, I celebrate 32 years of life today. Time feels like it's flying by. I swear it was just yesterday when I turned 21. I've learned countless lessons along the…

Motivation Marathon: 5000 Miles, 7 Speeches

With purpose and perseverance, you can achieve more than you know. Hey Friend! I’m writing to share some highlights from an incredibly busy yet meaningful week. I've been blessed to have…

Disability Opened Doors I Couldn’t Have Walked Through

Most people have compassion to share if you're vulnerable enough to ask. Hey Friend! I'm writing as I prepare my presentation for this Saturday's annual Chris Norton Foundation dinner fundraiser. I…

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