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Finding Beauty in Brokenness: Lessons from Florence 🎨

Greetings from Florence, Friend! Overlooking Florence from the Piazzale Michelangelo, I'm reminded that beauty often comes from brokenness. This city has been through hell and back during its…

Hey There, I Owe You An Explanation

Hi Friend, I hope this message finds you well. It's been way too long since you’ve heard from me, and I owe you an apology for my radio silence. The…

Think About What You Are Thinking About

Hi Friend, Why is change so hard? Well let’s face it… moving from what’s known to the unknown is uncomfortable. But any significant change worth making requires enduring discomfort. Because we…

31 Lessons Learned Over 31 Years

I celebrated 31 years of life this past Monday. Time feels like it’s going faster and faster. I swear it was not very long ago when I turned 21. I…

This is Why you Need to Stop Waiting

Hi Friend, I’ve heard this odd and sad illustration about a frog 🐸 . If you drop a frog in boiling water it will jump out immediately. If you put…

How to Make Disciplined Decisions Easier

Did you find ways to challenge yourself? Any opportunity to choose what’s best for you over what’s comfortable is great resilience training. However, doing what you should be doing over…

Challenge Yourself

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How to Enrich Your Life

Your life is as rich as the lives you enrich ~ Me 😊 Hi Friend, I can’t believe school is already starting for our kids. The Norton family has had an epic summer…

Adopt this Lesson to be Resilient🥊

Hi Friend, Living your best life requires flexibility. A willingness to adapt to the unexpected. The more rigid you are, the less resilient you will be. One of the best ways…

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