31 Lessons Learned Over 31 Years

I celebrated 31 years of life this past Monday. Time feels like it’s going faster and faster. I swear it was not very long ago when I turned 21. I…

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This is Why you Need to Stop Waiting

Hi Friend, I’ve heard this odd and sad illustration about a frog 🐸 . If you drop a frog in boiling water it will jump out immediately. If you put…

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How to Make Disciplined Decisions Easier

Did you find ways to challenge yourself? Any opportunity to choose what’s best for you over what’s comfortable is great resilience training. However, doing what you should be doing over…

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How to Enrich Your Life

Your life is as rich as the lives you enrich ~ Me 😊 Hi Friend, I can’t believe school is already starting for our kids. The Norton family has had an epic summer…

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Adopt this Lesson to be Resilient🥊

Hi Friend, Living your best life requires flexibility. A willingness to adapt to the unexpected. The more rigid you are, the less resilient you will be. One of the best ways…

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How to Create More Urgency

“We all die. The goal isn’t to live forever, the goal is to create something that will” – Chuck Palahniuk Hi Friend,   Imagine you are a soldier who will be…

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This is how you endure the most challenging of times

“He who has a Why to live for can bear almost any How.” - Friedrich Nietzsche Hi Friend, Do you lack purpose, direction on how you can finish your goals or how…

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