As a motivational speaker it’s my job to practice optimism. Thankfully by nature, I’m a pretty happy-go-lucky guy. But that doesn’t mean I don’t suffer from down days fueled by fatigue, frustration, and insecurity. These moments humble me and remind me I’m human. Therefore, in this short YouTube video I have identified 5 ways I keep my spirits up and elevate my mood. 5 ways that will change your mood around too.
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Take care,
Chris
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