5 Ways to Elevate Your Mood

As a motivational speaker it’s my job to practice optimism. Thankfully by nature, I’m a pretty happy-go-lucky guy. But that doesn’t mean I don’t suffer from down days fueled by fatigue, frustration, and insecurity. These moments humble me and remind me I’m human. Therefore, in this short YouTube video I have identified 5 ways I keep my spirits up and elevate my mood. 5 ways that will change your mood around too. 

Please subscribe to my YouTube channel and share this blog & video with others. I appreciate your support! If you have questions that you would like to get my thoughts on please email them to me.

Take care,


P.S. We have coffee! 30% goes to the Chris Norton Foundation. Email debnorton2255@gmail.com to place your orders.