Blog
Leaning Into Discomfort
While my instinct is often to shrink back, I've learned that lowering my shoulder is the only way forward. Hey Friend! Have you ever shrunk back when you knew you…
Read MoreNOT the most wonderful time of the year?
Hi Friend, It’s NOT the most wonderful time of the year🎄. According to a recent study, 88% of Americans believe the holidays are the most stressful time of the year. It’s fueled by overspending,…
Read MorePower of Trying When You Think You Can’t
We only understand our capabilities when we dare to try. Hey Friend! Do you ever feel like you are holding yourself back? Too often we place self-imposed limitations on ourselves.…
Read MoreThe Scary Phobia You Didn’t Know You Had
"Alone we can do so little; together we can do so much." - Helen Keller Hey Friend! You know which phobia I think is one of the scariest that never…
Read MoreFrom Despair to Gratitude: My Thanksgiving Day Miracle
The capacity for gratitude lives within us all. We need only the will to find it. Hey Friend! I want to share a powerful lesson on gratitude that I learned…
Read MoreDiscovering Serenity: A Guide to Embracing the Unchangeable
“Acceptance is not submission; it is acknowledgment of the facts of a situation, then deciding what you're going to do about it." - Kathleen Casey Theisen Hey Friend! A question…
Read MoreThe Day My Friend Borrowed My Wheelchair and The Lesson it Taught Me
"Kindness is a language which the deaf can hear and the blind can see." - Mark Twain Hey Friend! I have noticed a striking difference between pre-injury and post injury life……
Read MoreThe Key to Navigating Life’s Storms with Resilience
Hey Friend! Today, I want to talk about resilience—the unwavering strength within us that helps us endure life's trials, and how hope acts as its guiding light. Resilience, as…
Read MoreThe Desire to Be Valued
Hey Friend! As someone with a physical disability, what I long for most is for people to see my value. We all want to be appreciated for who we are,…
Read More